CANT THANK YOU ENOUGH

“I can’t say enough about the corporate wellness program that Drew and company put together . We affectionately call it “boot camp” but it really is quite different from the military style fitness that scares many people away from the weight room.

Drew and his team put together a program that is challenging yet still allows for individual success and his own personal style keeps things fun amidst the sweat!”

Cheers,

Jeremy Storer, P.Eng.

The most dynamic and comprehensive corpo

Corporate Wellness

THE LEADING CORPORATE WELLNESS PROGRAM IN CALGARY!!!

What do our classes look like and include?

NOT YOUR TYPICAL BOOTCAMP
All workouts are programmed with long term progressions, various intensities and

include elements of weightlifting, strength training, cardiovascular development,

mobility and much more!!

All classes are scaleable, so whether you are new to working out,

or a seasoned gym goer we provide the appropriate challenge.

Can't Make a class? Our Corporate Wellness members have access to

all the workouts so they can do them remotely.

We also include :
- SAQ - Speed/Agility/Quickness
- Intro / Advanced weightlifting
- Kettle bell / dumbbell work
- Movement pattern development
- Fitness/nutrition seminars